Stress Management

Investing in a leader’s wellness and stress management is more than just a perk. Stress is part of 21st century life, but chronic stress can become distracting. It reduces cognitive flexibility, creativity, and emotional poise. It can sap energy and cause leaders to focus on perceived vs. real threats. Transcendental Meditation® is one of the most popular solutions we offer to strengthen dynamic poise and stress resilience. We partner with certified TM® teachers to introduce this well researched, simple, and highly effective practice to our interested clients.